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Vegan Sautéed Apple Yogurt Parfait

Course Breakfast, Dessert
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Author Melissa

Ingredients

  • 2 5.3 oz non dairy yogurts sweetened for dessert, unsweetened for breakfast.

Crumb Topping:

  • 1 cup oat flour
  • ½ cup old fashioned oats
  • 2 tbsp coconut sugar
  • ½ tsp cinnamon
  • 4 tbsp coconut oil, melted

Sautéed Apples:

  • 4 medium apples. I used galas.
  • 2 tbsp coconut oil
  • 1 teaspoon cinnamon
  • 3 tbsp coconut sugars

Instructions

Crumb Topping:

  • Preheat oven to 350 degrees and line baking sheet with parchment paper. Set aside. 
  • In a bowl thoroughly combine oat flour, oats, coconut sugar, and cinnamon. 
  • Add coconut oil and stir until everything is moistened and no dry bits remain.
  • Bake for 15- 20 minutes or until slightly crispy and oats are lightly golden.

Sautéed Apples:

  • Peel, core, and chop apples into ½ inch pieces. 
  • Heat coconut oil in a large skillet over medium heat. 
  • Add apples and stir to coat. Continue to sauté for 5-7 minutes or until apples have softened and are easily pierced with a fork. 
  • Sprinkle coconut sugar and cinnamon over apples and stir to coat. Continue sautéing for 1-2 minutes longer until sugar has caramelized and apples have reached desired tenderness. Set aside to cool. 

To Assemble:

  • Simply alternate layers of yogurt, crumb topping, and apples however you like.