Kid Friendly Green Smoothie
Servings 4
Ingredients
- 1 packed cup kale or spinach
- 2 cups unsweetened non dairy milk
- 2 cups frozen mango
- 1 small frozen banana
- 3 tablespoon hemp seeds
Instructions
- Combine kale or spinach, non dairy milk, and hemp seeds in blender and blend until greens are broken down and only tiny flecks remain.
- Add mango and banana and blend until smooth and creamy.
- Divide between 2 large or 4 small glasses and serve immediately.
Notes
Add additional milk for a thinner consistency, if desired