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Herbed Tofu Crumble

Course Main Course, Side Dish
Author Melissa

Ingredients

  • 14 oz firm tofu
  • 1 tablespoon olive oil
  • 2 tablespoon fresh squeezed lemon juice
  • 2 tablespoon nutritional yeast
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried basil
  • 1 garlic clove or ¼ teaspoon garlic powder
  • ½ teaspoon salt
  • teaspoon black pepper

Instructions

  • Drain water from tofu and wrap in paper towels or a lint free kitchen towel. Press as much water out of tofu as possible by placing a heavy skillet on top  for about 20 minutes or use a tofu press. 
  • Once tofu has been pressed, crumble into small pieces into a large bowl using your hands. 
  • Whisk remaining ingredients together in a small bowl. 
  • Pour mixture onto crumbled tofu and toss to thoroughly coat the tofu. 
  • Taste and adjust seasonings to your liking. 
  • Use to top homemade pizzas, add to pasta sauce or salads for added protein.