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Vegan Sweet and Sour Veggies

Course Main Course, Side Dish
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Author Melissa

Ingredients

Fro Sweet and Sour Sauce:

  • ½ cup pineapple juice
  • ¼ cup coconut sugar
  • ¼ cup water
  • 3 tablespoon rice vinegar
  • 2 tablespoon corn starch
  • 1 tablespoon soy sauce or coconut aminos

Veggies:

  • 1 small cauliflower about 15 oz fresh or frozen
  • 1 small green bell pepper, chopped
  • 1 cup pineapple chunks fresh or frozen
  • 1 carrot, chopped
  • 1 garlic clove, minced
  • 1 tablespoon oil. I used coconut.
  • red pepper flakes, optional

Instructions

  • Combine all ingredients for sweet and sour sauce in a small bowl and whisk until corn starch has dissolved.
  • In a small sauce pan heat sauce over medium heat. Stir frequently until thickened and glossy, about 10 minutes. Add a pinch of red pepper flakes, if desired.
  • Heat oil in a skillet over medium heat. Add bell pepper, carrots, and garlic and cook until desired tenderness.
  • Steam cauliflower to desired tenderness and add to skillet. Add pineapple and cook for 2-3 minutes.
  • Pour desired amount of sauce over veggies and toss to coat. Serve with rice, optional.