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Top view close up of Apple Cider Glazed Tofu in a pan on a wooden board.
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Apple Cider Glazed Tofu

Cozy and comforting this Apple Cider Glazed Tofu is a quick, easy and healthy dinner any day of the week!
Course Main Course
Cuisine American
Keyword dinner, gluten free
Prep Time 10 minutes
Cook Time 40 minutes
Servings 5
Author Melissa

Ingredients

  • 1 package Nasoya Super Firm Tofu, pre-pressed and ready to cook
  • 3 apples
  • 1 tablespoon maple syrup
  • ½ cup apple cider
  • 1 tbsp dijon mustard
  • ¼ teaspoon salt
  • teaspoon pepper
  • ¼ teaspoon ground sage or 1 teaspoon fresh sage, chopped

Instructions

  • Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set aside.
  • Cut tofu into bite sized wedges. Arrange on prepared baking sheet.
  • Bake for 15 minutes and flip. Continue cooking for 15 minutes longer.
  • While tofu bakes, core and slice apples. You can also peel the skin, if desired.
  • Add apples to a large skillet and sauté over medium heat for 5-6 minutes or until apples just begin to soften. Add a tiny bit of water if apples stick. Transfer softened apples to a dish and set aside.
  • In a small bowl, whisk together apple cider, maple syrup, dijon mustard, salt, pepper and sage.
  • After tofu has baked, pour apple cider mixture into the same skillet used to sauté the apples. Heat over medium for 1 minute, stirring to allow the mixture to better incorporate.
  • Add tofu wedges to skillet and toss or spoon apple cider over tofu to coat. Continue to spoon mixture over tofu as it reduces and thickens to create a glaze. This will take about 5 minutes.
  • Add the sauteed apples as the glaze thickens and toss to lightly coat. Once glaze has thickened fully, remove from heat.
  • Serve with roasted or steam vegetables for a complete meal.