BBQ Quinoa Ball Sliders
Ingredients
- 1 cup quinoa
- 2 ½ cup water
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 2-3 tablespoon nutritional yeast
- 1 cup vegan barbecue sauce I used homemade.
- vegan rolls or buns Use gluten free, if needed.
Instructions
- Combine water, quinoa, and salt in a sauce pan and bring to a boil. Cover and reduce heat to a low simmer. Cook undisturbed for 30 minutes. All water should be absorbed. Stir quinoa. It should become sticky and dough like. If it does not all the moisture has not been cooked away. Return pan to heat and cook a few minutes longer.
- Add garlic powder, onion powder, pepper, and nutritional yeast to quinoa and mix well to thoroughly combine.
- Preheat oven to 425 degrees and line a baking sheet with parchment paper.
- Allow mixture to cool enough to handle. Take spoonfuls and roll balls about 1 inch in size. TIP: Keep your hands slightly wet to prevent dough from sticking to them too much.
- Place rolled balls on baking sheet leaving space between them. Bake for 15 mins and turn over. Continue to bake for 10 to 15 minutes longer or until lightly golden and slightly crispy.
- Warm up your favorite barbecue sauce or prepare your own while quinoa balls bake.
- Place desired number of quinoa balls on roll or bun and add barbecue sauce plus any other toppings you like. Serve immediately with your favorite sides.
Notes
To freeze for later: After rolling balls place on a lined baking tray and pop in the freezer without baking. Once frozen transfer to a freezer safe container. To bake just place on a baking sheet and bake at 425 degrees for about 30 minutes or until golden.