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Vegan Grain Free Sushi Bowl

Course Main Course
Keyword gluten free, grain free, vegan
Prep Time 20 minutes
Servings 6
Author Melissa

Ingredients

Sauce:

  • 3 tablespoon low sodium soy sauce
  • 2 tablespoon maple syrup
  • 2 tbsp apple cider vinegar or rice vinegar if grain free is not needed.
  • 1 tablespoon tahini
  • 2 teaspoon sesame oil
  • ½ inch piece of fresh ginger, grated
  • 1 small garlic clove, minced

Bowls:

  • 24 oz riced cauliflower
  • 2 nori sheets or 1 small package roasted seaweed snack
  • 24 oz shelled edamame
  • 3 carrots
  • 1-2 mini cucumbers
  • 1 avocado, cubed
  • 2 tablespoon sesame seeds, we use 1 tablespoon each of white and black seeds.

Instructions

Sauce:

  • Combine all ingredients for the sauce and whisk to thoroughly combine. Cover and refrigerate to allow the flavors to meld while preparing the vegetables. 
    3 tablespoon low sodium soy sauce, 2 tablespoon maple syrup, 2 tablespoon apple cider vinegar or rice vinegar if grain free is not needed., 1 tablespoon tahini, 2 teaspoon sesame oil, ½ inch piece of fresh ginger, grated, 1 small garlic clove, minced

Bowls:

  • Combine riced cauliflower and 2-3 tablespoon water in a large skillet. Sauté over medium heat, stirring occasionally, for 1-2 minutes if using fresh cauliflower rice or 5-6 minutes if using frozen. Allow to cool before crumbling seaweed sheets and folding into "rice". 
    24 oz riced cauliflower, 2 nori sheets or 1 small package roasted seaweed snack
  • Prepare edamame according to package instructions or steam for 5-6 minutes using a steamer basket.
    24 oz shelled edamame
  • Thinly slice cucumbers using a mandolin or very sharp knife.
    1-2 mini cucumbers
  • Chop avocado into small cubes. 
    1 avocado, cubed
  • Toast sesame seeds over medium heat for 1 minute to enhance flavor.
    2 tablespoon sesame seeds, we use 1 tablespoon each of white and black seeds.
  • Wash and peel the outer surface of a large carrot and discard. Clean the peeler and lay the carrot on a chopping board. Starting at the large end of the carrot, peel again down the length of the carrot to create strips. The strips will curl slightly naturally. If you'd like even more of a curl, roll up the strips and use a toothpick to hold together. Submerge in cold water for several hours to enhance the curl.
    3 carrots
  • After all vegetables are prepared, assemble bowls as desired and drizzle with sauce.
    24 oz riced cauliflower, 24 oz shelled edamame, 3 carrots, 1-2 mini cucumbers, 1 avocado, cubed, 2 tablespoon sesame seeds, we use 1 tablespoon each of white and black seeds.