Beet Citrus Smoothie
Ingredients
- 1 cup beet - peeled, chopped and frozen if desired.
- 1 pear or apple - peeled, cored, chopped and frozen if desired.
- 1 cup spinach. loosely packed
- 1 cup coconut water or plain water
- juice of 1 lemon
- juice of 1 grapefruit or 2 oranges
- small piece of ginger, peeled
- chia seeds optional
- hemp seeds optional
- turmeric optional
- cinnamon optional
Instructions
- Add all ingredients to blender.
- Blend until smooth.