This Millet Stuffed Delicata Squash has apples, kale, raisins, cinnamon and more for a ton of delicious flavor and textures.
Course Main Course, Side Dish
Prep Time 20 minutesminutes
Cook Time 30 minutesminutes
Total Time 50 minutesminutes
Author Melissa
Ingredients
4delicata squash
½cupmillet
1cupvegetable broth
¼teaspoonsalt
1tablespoonolive or coconut oil
¼ cup chopped walnuts
¼cuponion, chopped small
1small apple, chopped
4-5kales leaves, stems removed and chopped
½cupraisins or dried cranberries
2garlic cloves
¼teaspooncinnamon
salt and pepperto taste
Instructions
Preheat oven to 400 degrees. Cut squash lengthwise in half. Remove seeds and rub oil on cut side, if desired. Sprinkle with salt and pepper. Roast cut side down on baking sheet for about 20 minutes or until tender.
4 delicata squash
In a medium sauce pan toast dry millet over medium heat for 4-5 minutes. Millet should be golden and fragrant. Add veggie stock, ¼ teaspoon salt, and bring to a boil. Reduce heat and cover. Simmer for 15 minutes or until most of water is absorbed. Keep covered and remove heat. Allow to rest for about 10 minutes to absorb remaining water and then fluff with a fork.
½ cup millet, 1 cup vegetable broth, ¼ teaspoon salt
Toast walnuts in a dry pan for 4-5 minutes, if desired.
¼ cup chopped walnuts
Heat 1 tablespoon of oil in skillet over medium heat. Sauté onion and apples until softened, about 5 minutes.
1 tablespoon olive or coconut oil, ¼ cup onion, chopped small, 1 small apple, chopped
Add kale and garlic and cook about 5 minutes longer or until kale is wilted and apples are easily pierced with fork.
2 garlic cloves, 4-5 kales leaves, stems removed and chopped
Add cooked millet, cinnamon, toasted walnuts if using, and raisins. Toss to combine and add additional salt and pepper if needed.
½ cup raisins or dried cranberries , ¼ teaspoon cinnamon
Scoop filling into hollowed out squash and add a dash more cinnamon, if desired before serving.