Learn how to make a Basic Tofu Scramble with this helpful guide. Just add your favorite cooked veggies and spices for a delicious, cruelty free way to start the day.
Course Breakfast
Keyword egg free, high protein, vegan
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 5
Author Melissa
Ingredients
14 ozfirm or extra firm tofuI use firm.
1tablespoonolive oil
½ teaspoonsalt
¼teaspoonpepper
½teaspoonground turmeric
2tablespoon nutritional yeast
Instructions
Drain water from tofu, wrap in a kitchen towel, and gently squeeze to remove more water.
Heat oil in skillet over medium heat.
Use your hands to crumble tofu into smallish pieces right into the heated pan.
Cook for 5 minutes stirring occasionally to cook away and remaining water in tofu.
Add salt, pepper, turmeric, and nutritional yeast. Stir to thoroughly incorporate and color tofu.
Continue to cook for 5 to 10 mins longer until heated throughout.
Serve with your favorite sides such as potatoes, toast, and fruit.