Green Pea Hummus - Oil free
Creamy and fun, this Green Pea Hummus is a tasty, kid approved spin on classic hummus. Green peas add a yummy flavor that my kids loved.
Equipment
- Food processor
Ingredients
- 1 15 oz can of chickpeas, drain reserving the liquid, and rinse
- 1 ½ cup cooked green peas I used leftovers from dinner.
- ¼ cup reserved liquid from chickpea can
- 1 garlic clove, peeled
- 2 tablespoon tahini optional
- ¼ tsp salt + more to taste
- ¼ -½ teaspoon cumin optional
- 1 tablespoon fresh squeezed lemon juice
Instructions
- Combine all ingredients in bowl of food processor.1 15 oz can of chickpeas, drain reserving the liquid, and rinse , 1 ½ cup cooked green peas, ¼ cup reserved liquid from chickpea can, 1 garlic clove, peeled , 2 tablespoon tahini, ¼ teaspoon salt + more to taste , ¼ -½ teaspoon cumin, 1 tablespoon fresh squeezed lemon juice
- Blend, scraping down sides of bowl as needed, until smooth and creamy.
- Taste and adjust seasonings to your like.
