Roasted Carrot Garlic White Bean Dip
Need some lunch time inspiration? Try this Roasted Carrot Garlic White Bean Dip made with simple ingredients and in under an hour. So full of flavor and kids love it!
Servings 10
Ingredients
- 1 cup carrots, sliced
- 4-5 garlic cloves, peeled
- 2 tablespoon olive oil + more for drizzling on carrots
- 1 ½ cups or 1 15 oz can white beans like great northern or cannellini
- ¼ cup water + more , if needed.
- ½ teaspoon salt
- ¼ teaspoon cumin
- 1 tbsp lemon juice
Instructions
- Preheat oven to 400 degrees and line a baking sheet with parchment paper.
- Arrange carrots and garlic in a single layer on baking sheet. Drizzle with a little olive oil and sprinkle with a dash of salt and pepper. Bake for 20-30 minutes or until carrots are tender and browned a bit around the edges.
- Allow to cool then transfer carrots to the bowl of a food processor.
- Add remaining ingredients and blend until smooth and creamy.
- Add additional water to thin to desired consistency, if too thick.
- Serve with crackers, veggies, or even as a spread on sandwiches and burgers.
