These Smoky Red Lentil Crackers are a healthy, protein packed snack that satisfies. Vegan and gluten free.
Course Snack
Keyword high protein, kid friendly, vegan
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Soak Time 20 minutesminutes
Servings 96crackers
Author Melissa
Equipment
1 food processor or blender
1-2 large baking sheets
Ingredients
½cup dried red lentils
¼ cupwater + more for soaking
1tablespoonoil avocado, olive, vegetable, etc.
¾teaspoonsalt
1teaspoongarlic powder
1teaspoonsmoked paprika
½teaspoonbaking powder
Instructions
Sort and rinse lentils with cool water. Transfer lentils to a bowl and carefully pour boiling water over them. Soak lentils in boiling water for 20 minutes. Drain lentils.
½ cup dried red lentils
Preheat oven to 400 degrees. Line a large baking sheet with a silicone mat or parchment paper. Set aside.
Transfer lentils to the bowl of a food processor or blender, add ½ cup water, oil, salt, garlic powder, paprika and baking powder. Blend until smooth stopping to scrap down sides of bowl as needed.
¼ cup water + more for soaking , 1 tablespoon oil , ¾ teaspoon salt, 1 teaspoon garlic powder, 1 teaspoon smoked paprika , ½ teaspoon baking powder
Spread lentil mixture very thinly and evenly on a lined baking sheet. An offset spatula works well for this. Bake for 10 minutes.
After 10 minutes of baking, remove pan from oven. Use a pizza cutter to score crackers. Return to oven, bake 10-15 minutes more until crispy.
Notes
This recipe can easily be doubled. You will need additional baking sheets.