• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Resources
  • About
  • Contact

Wee Little Vegans

Kid Friendly Vegan Recipes

menu icon
go to homepage
  • Recipes
  • Resources
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • Resources
  • About
  • Contact
  • Subscribe
×

Home » Recipes » Gluten Free Main Dish

Very Veggie Vegan Fried Rice

  • Facebook
  • Twitter
Jump to Recipe Print Recipe

Very Veggie Vegan Fried Rice

I’m one of those people who writes a lot of lists and notes and really likes to plan things out. Always have been, always will be. It just helps me stay organized, focused, and I get a heck of a lot more done if I know a head of time what my goals are. When it comes to blogging one of the ways I keep track of things is with a binder. I keep a list at the front for recipe ideas and notes for recipes as I am cooking. I also add pages with recipes from magazines I like and think I might want to veganize. Then when I need a little inspiration I can flip through the binder and find something.



This Very Veggie Vegan Fried Rice was inspired by a page from that binder. A recipe for Spring Green Fried Rice from Better Homes and Gardens(May 2013 p. 164) caught my eye. The recipe was not originally vegan, so of course some changes had to be made.

Very Veggie Vegan Fried Rice

Very Veggie Vegan Fried Rice

I replaced the typical egg with a super quick tofu scramble and added plenty of veggies, in fact so much that the rice isn’t the main component anymore, but that’s just fine with me. This was also a big hit with my husband. Going vegetarian for him, all those years ago, was a breeze because he didn’t eat much meat anyway, but going vegan he struggled with missing eggs until he discovered tofu scramble. So, for him this rice has got it all.

With all that’s packed into this rice, it is definitely more of a meal than just a side dish. Super filling and with plenty of staying power, this Very Veggie Vegan Fried Rice is sure to make tummies happy.

Very Veggie Vegan Fried Rice

If you try this recipe, let me know how it turns out! Leave a comment below or snap a pic and tag it @weelittlevegans on Instagram so I’ll be sure to see it!

Print
Very Veggie Vegan Fried Rice
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Course: Main Course
Author: Melissa
Ingredients
For Tofu Scramble:
  • 12 oz tofu I used super firm.
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 garlic cloves, minced
  • ⅛ -¼ teaspoon turmeric
  • dash or pepper
For the Fried Rice:
  • 1 cup dry brown rice Prepared according to package a day ahead of time.
  • 1 cup edamame, thawed if frozen
  • 1 lb napa cabbage, thinly sliced
  • ½ cup corn or peas, thawed if frozen
  • 1 teaspoon fresh ginger, minced
  • 2 garlic cloves
  • 1 tablespoon vegetable oil
  • 3 tablespoon soy sauce
Instructions
For tofu Scramble:
  1. Drain water from tofu and cut into small cubes.

  2. Heat oil over medium heat.

  3. Add garlic and cook for 1 minute.
  4. Add tofu and using a spatula cut cubes into small pieces that resemble scrambled eggs.

  5. Add soy sauce, pepper, and turmeric and stir to thoroughly combine.

  6. Continue to cook for 5 minutes longer or until scramble is dry and browned a bit. Set aside.

For the Fried Rice:
  1. Prepare rice according to package directions a day early than you plan to make fried rice. Keep cold until needed. I had about 3½ cups prepared.

  2. Heat oil in wok or large skillet.

  3. Add garlic and ginger and cook for about 1 minute.

  4. Add napa cabbage and cook for 2-3 minutes, stirring often.

  5. Add edamame and corn or peas and cook for 2 minutes.

  6. Add rice and soy sauce and cook for 2 minutes longer.

  7. Add tofu and continue cooking for about 2 more minutes.

  8. Top with crushed red pepper flakes, if desired.

 

Very Veggie Vegan Fried Rice

More Gluten Free Main Dish

  • Asparagus Walnut Mushroom Skillet
  • Lemon Kale Tempeh Pasta
  • Maple Dijon Roasted Vegetable Bowl
  • Charred Lemony Zucchini with Quinoa
  • Facebook
  • Twitter

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi, I'm Melissa! Longtime vegan and mom of four little vegans. I share simple recipes our family loves and my tips for raising healthy, happy vegan kids.

More about me →

Popular

  • Sun-dried Tomato and Spinach Spaghetti Feature Image
    Sun-dried Tomato Spinach Spaghetti
  • Close up of a spoon of granola resting on a baking sheet of more granola.
    Oat Free Granola
  • Strawberry Cream Cheese Puff Pastry Feature Image
    Strawberry Cream Cheese Breakfast Pastry
  • Close up of Cashew Cream Cheese in a small bowl on a wooden board.
    Cashew Cream Cheese

Footer

↑ back to top

About

  • Privacy Policy
  • Terms & Conditions

Newsletter

Sign Up! for emails and updates + receive a 7 day weekly meal plan with complete shopping list.

Contact

  • Contact
  • About
  • Work with me

Copyright © 2022 Wee Little Vegans

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT