• Home
  • Recipes
  • Resources
  • About

Wee Little Vegans

menu icon
go to homepage
  • Recipes
  • Resources
  • Subscribe
  • Shop
subscribe
search icon
Homepage link
  • Recipes
  • Resources
  • Subscribe
  • Shop
×
Home » Recipes » Snacks

Vegan Apple Cinnamon Flapjacks

Modified: Dec 29, 2023 · Published: Feb 27, 2019 by Melissa

↓ Jump to Recipe

Vegan Apple Cinnamon Flapjacks - a simple healthy on-the-go breakfast or morning snack. Made with just 10 ingredients in the food processor. 

Vegan Apple Cinnamon FlapjacksIt's time for a vegan remake!

I love to prove that any recipe can be made vegan with just a few simple swaps and it will still taste amazing. So, when I saw this recipe for flapjacks from House & Garden, I set out to make a vegan version that's equally delicious. With just a few adjustments, these Vegan Apple Cinnamon Flapjacks were baked up to golden perfection and totally hit the spot. Absolutely scrummy! to quote the queen of British baking, Mary Berry.

Vegan Apple Cinnamon FlapjacksFor those of us in North America, the word flapjacks conjures up images of golden, fluffy stacks of pancakes cooked on a hot griddle and drizzled with maple syrup. In the UK, however, flapjacks are actually a baked oat bar often served with honey. Both are of course delicious, but today we're going with the baked British flapjack.

Vegan Apple Cinnamon FlapjacksWhile there seems to be some variation in how flapjacks are made, there are a few things consistent among all recipes - oats, butter and golden syrup and/or brown sugar. Some recipes use no flour resulting in a chewy, dense almost cookie like bar while others have flour producing a softer, more cake like texture. This recipe is the later and also incorporates apples for an added boost in flavor and nutrition. Be sure to use apples you would eat for best flavor.

The changes I made are swapping the self rising flour for whole wheat for more nutrition, which makes it necessary to add baking powder for proper rise. The eggs are also omitted obviously and replaced with ground chia seeds. Ground flax seeds would work as well. And because apples and cinnamon are the perfect match, I also added a bit of this as well. I used walnuts because that's what I had on hand, but you can use pecans as the original recipe calls for or omit the nuts entirely.

Vegan Apple Cinnamon FlapjacksThis is a pretty simple, straight forward recipe only requiring a food processor. Just be sure to follow the order the ingredients are added and you won't have any trouble. From there, it's just transferring the mixture to a pan and popping it in the oven for roughly 25 minutes until golden brown. Simple.

The family loves these and we've been enjoying them as an afternoon snack. They're also healthy enough to enjoy as an on the go breakfast or mid morning snack too.

More oat bar recipes to try:

Vegan Blueberry Oatmeal Crumb Bars

Vegan Apple Butter Oatmeal Bars

Spiced Pumpkin Butter Oat Bars

Banana But Chocolate Chip Oatmeal Squares

Vegan Apple Cinnamon FlapjacksIf you try this recipe, let me know how it turns out! Leave a comment below or snap a pic and tag it @weelittlevegans on Instagram so I’ll be sure to see it!

Recipe

Vegan Apple Cinnamon Flapjacks

Melissa
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Servings 16 squares

Ingredients
  

  • 2 apples, cored and roughly chopped Use apples for eating.
  • ¼ cup graspeed oil or coconut oil
  • ½ cup coconut sugar
  • ¼ cup old fashioned oats
  • ¼ cup chopped walnuts or pecans + more for topping
  • ¾ cup white whole wheat flour
  • 2 tablespoon ground chia seeds
  • ¼ teaspoon salt
  • ½ teaspoon cinnamon
  • 1 tablespoon baking powder

Instructions
 

  • Preheat oven to 350 degrees. Line a 9 x 9 pan with parchment paper. Set aside. 
  • Place apples in food processor and pulse until small pieces. 
  • Add oil and sugar and blend together for 20-30 seconds. Add remaining ingredients, pulse just to combine. 
  • Transfer mixture to prepared pan and spread in an even layer. Top with additional chopped walnuts or pecans, if desired. 
  • Bake for 25-30 minutes, or until golden. 
  • Allow to cool completely in the pan. When cool, lift out by parchment paper and cut into 16 squares.
  • Store in air tight container for up to 4 days

 

Vegan Apple Cinnamon Flapjacks

More Snacks

  • Dark Chocolate Salted Walnuts Feature Image
    Dark Chocolate Salted Walnuts
  • Vegan Cheese Crackers in a bowl feature image.
    Vegan Cheese Crackers
  • Peanut Butter Banana Snack Bars Feature Image
    Peanut Butter Banana Snack Bars
  • Close up of a spoon of granola resting on a baking sheet of more granola.
    Oat Free Granola

Did you make this recipe? Let me know! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi, I'm Melissa!

Longtime vegan and mom of four little vegans. I share simple recipes our family loves and my tips for raising healthy, happy vegan kids.

About me

Summer Recipes

  • Vegan Burger Bowl Feature Image
    Vegan Burger Bowl
  • Vegan Banana Pudding Feature Image
    Vegan Banana Pudding
  • Vegan Peach Cobbler Feature Image
    Vegan Peach Cobbler
  • Black Bean Quinoa Burgers Feature Image
    Black Bean Quinoa Burgers

Popular

  • Vegan Vanilla Wafers Feature Image
    Vegan Vanilla Wafers
  • Vegan Banana Flavored Pudding Feature Image
    Vegan Banana Flavored Pudding
  • Apple Pecan and Greens Salad on a gray plate sitting on a round wooden board.
    Apple Pecan Greens Salad
  • Easter Dirt Cups Feature Image
    Easter Dirt Cups

Footer

↑ back to top

About

  • Privacy Policy
  • Terms & Conditions

Newsletter

Sign Up! for emails and updates + receive a 7 day weekly meal plan with complete shopping list.

Contact

  • Contact
  • About

Copyright © 2025 Wee Little Vegans

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT