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Home » Recipes » Fruit Spreads and Nut Butters

5 Minute Spiced Pumpkin Butter

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Modified: Oct 10, 2022 · Published: Sep 16, 2022 by Melissa · This post may contain affiliate links · 1 Comment
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A delicious and super simple spread, this 5 Minute Spiced Pumpkin Butter is great for smearing on toast, swirling in ice cream, baking into desserts and much more! Made with just 4 ingredients and no added sugar.

Overhead shot of 5 Minute Spiced Pumpkin Butter in a bowl with spoon.

I didn't set out to make this 5 Minute Spiced Pumpkin Butter, but I'm so glad I did. This butter is one of those happy accidents that sometimes happens when you're working on something else, but it tastes so darn good you have to stop what you're working on and immediately take photos and prepare a post. Yep, it's that good.

It's perfect for all things pumpkin spice - use as a mix in for ice cream or make these bars or smear it on toast or many other delicious ways.

Jump to:
  • Ingredients
  • Instructions
  • Equipment
  • Storage
  • Recipe

Ingredients

This pumpkin butter is made with just 4 ingredients, involves no cooking, and there's no added sugar. Simple, healthy, and delicious!

Overhead shot of ingredients for 5 Minute Pumpkin Butter.
  • medjool dates
  • pumpkin puree
  • pumpkin pie spice
  • salt

See recipe card for quantities.

Instructions

It really couldn't be any simpler to make this pumpkin butter. Start by soaking the dates in warm water to make them easier to process. Then combine all ingredients in a food processor until smooth and creamy. It's that easy!

Overhead shot of dates in a bowl with a towel to the side of bowl.

Remove pits from dates and soak in hot water for 10-15 minutes to soften. Drain water after soak.

Overhead shot of dates, pumpkin puree and salt in the bowl of food processor.

Add dates, pumpkin puree and salt to bowl of food processor and blend until dates have broken down and mixture is smooth. Stop to scrape mixture down as it has a tendency to creep up the bowl.

Overhead shot of partially blended 5 Minute Pumpkin Butter.

Add pumpkin pie spice and blend to fully incorporate. 

Overhead shot of fully blended 5 Minute Spiced Pumpkin Butter in food processor.

Store in an air tight container in the refrigerator.

Equipment

You will need a food processor or a high powered blender to make this butter.

Storage

Store the pumpkin butter in a lidded jar in the refrigerator for up to 1 week.

If you try this recipe, let me know how it turns out! Leave a comment below or snap a pic and tag it @weelittlevegans on Instagram so I'll be sure to see it!

Recipe

5 Minute Spiced Pumpkin Butter

Melissa
A delicious and simple spread great for smearing on toast, swirling in ice cream, baking into desserts and much more! Made with just 3 ingredients and no added sugar. 
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Course Condiment
Cuisine American
Servings 20 servings

Equipment

  • Food processor

Ingredients
  

  • 1 cup medjool dates
  • ½ cup pumpkin puree
  • 2 teaspoon pumpkin pie spice
  • pinch of salt

Instructions
 

  • Remove pits from dates. Soak dates in hot water for 10 minutes to soften. Drain
    1 cup medjool dates
  • Add dates, pumpkin puree and salt to bowl of food processor and blend until dates have broken down and mixture is smooth. You will likely have to stop once or twice to scrape mixture down as it has a tendency to creep up the bowl.
    ½ cup pumpkin puree, pinch of salt
  • Add pumpkin pie spice and blend to fully incorporate. Store in an air tight container in the refrigerator.
    2 teaspoon pumpkin pie spice

Video

https://youtu.be/G2VPsbVVWpQ

Notes

Recipe time does not include soak time for dates.
Keyword no refined sugar, vegan
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Hi, I'm Melissa!

Longtime vegan and mom of four little vegans. I share simple recipes our family loves and my tips for raising healthy, happy vegan kids.

About me

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