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Home » Recipe Roundups

31 Vegan Dinners for Veganuary

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Modified: Jan 7, 2026 · Published: Jan 2, 2022 by Melissa · This post may contain affiliate links · Leave a Comment

Easy vegan dinners for Veganuary that are both simple to make and super tasty. You'll find recipes for everything from pasta and power bowls to burgers and tofu that actually tastes good. Some recipes are gluten free and all are easy to make, taste amazing and kid approved!

Pasta

Creamy Cashew Spinach Pasta - Dinners for Veganuary

Creamy Cashew Spinach Pasta

This pasta comes together quickly requiring only a handful of ingredients. Simple, delicious and picky eater approved!

White Beans & Greens Pasta

White Beans and Greens Pasta

A simple dish that's ready in about 30 minutes. Great for a quick, healthy weeknight meal!

Vegan Lentil Bolognese close up

Lentil Bolognese

Made with everyday ingredients in just one pot so it's a quick no fuss meal on busy nights!

Cashew Mac 'n Cheese with Peas - Dinners for Veganuary

Cashew Mac 'n Cheese with Peas

Creamy, "cheesy" and comforting, this mac is my little ones absolute favorite! It's made with 9 ingredients and ready in about 20 minutes.

Overhead close up view of Vegan Chickpea Noodle Casserole in a baking dish.

Chickpea Noodle Casserole

A healthier veggie packed vegan version of the traditional casserole.

Soups

Creamy Roasted Tomato Soup in a blue bowl.

Creamy Roasted Tomato Soup

Flavorful, hearty and satisfying this soup is perfect for chilly days. Try it with a vegan grilled cheese-yum!

Simple Vegan Minestrone Soup - Dinners for Veganuary

Simple Minestrone Soup

A delicious vegan take on the always popular soup.

Overhead shot close up shot of Chickpea and Stars Soup in a white bowl.

Chickpea and Stars Soup

A childhood favorite of many, this vegan version is just delicious and healthier.

A small orange bowl of Vegan Broccoli Cheese Soup in the foreground. In the background there is a a second blue bowl of soup.

Broccoli Cheese Soup-Gluten Free, Oil Free

This soup is creamy and so delicious and it's made with surprisingly simple real food ingredients. No difficult to find or weird ingredients.

A bowl of Creamy Vegan Mushroom Spinach Soup. There is additional sautéed mushrooms and spinach in the center of the soup.

Creamy Mushroom Spinach Soup

Creamy yet still light, this soup is super flavorful and full of veggies so it's healthy too.

Overhead view of Vegan Three Bean Chili in a soup mug. There is a plate of cornbread partially visible in the top right of frame.

Three Bean Chili

Warm and comforting, this chili with added vegetables is packed with flavor and nutrition.

Bowls

Maple Dijon Roasted Vegetable Bowls  - Dinners for Veganuary

Maple Dijon Roasted Vegetable Bowls

Roasted vegetables and your favorite grain drizzled with a simple and oh so delicious maple dijon dressing.

Overhead shot of Vegan Barbecue Tempeh Bowl. There are sautéed greens to the left, barbecue tempeh in the middle and coleslaw to the left. The background is a red towel.

Barbecue Tempeh Bowls

Sautéed greens, a quick and easy slaw and tempeh drenched in homemade barbecue sauce all on a bed of barley, this bowl is sure to satisfy.

Overhead view of Vegan Teriyaki Tempeh Bowl. There are fresh carrots, green beans and a small bowl of sauce partially visible to the sides of frame.

Teriyaki Tempeh Bowls

Full of fresh flavor, a variety of textures and a super easy, delicious sauce. Plus it's quick, perfect for busy nights.

Charred Lemony Zucchini Quinoa - Dinners for Veganuary

Charred Lemony Zucchini with Quinoa

Bright with lemon flavor and herbs, this is a wonderful light and healthy meal.

Burgers and Sandwiches

Sweet Potato Spinach Quinoa Burgers

Sweet Potato Spinach Quinoa Burgers

Going vegan doesn't mean giving up burgers! This burger is packed with flavor, doesn't fall apart and actually good for you.

Vegan Barbecue Quinoa Ball Slider on a small orange plate The bun is to the side and coleslaw is partially visible.

Vegan Barbecue Quinoa Ball Sliders

The quinoa balls are baked until crispy on the outside and topped with vegan barbecue sauce. Just add your favorite sides for a complete meal.

Tofu and Tempeh

Spiced Tofu with Mango Salsa

Spiced Tofu with Mango Salsa

Fresh and flavorful, this spiced tofu is a great quick meal ready in 30 minutes or less.

Baked Lemon and Herb Tofu

Baked Lemon and Herb Tofu

Another super flavorful dish that proves tofu is anything but bland. Ready in 30 minutes.

Apple Cider Glazed Tofu

Apple Cider Glazed Tofu

Baked tofu coated in a simple apple cider glaze with sautéed apples, this is a quick, easy and healthy dinner for any day of the week.

Brussels sprouts Tempeh Sheet Pan Hash

Brussels sprouts Tempeh Sheet Pan Hash

A super easy sheet pan meal with Brussels sprouts, sweet potato and flavorful tempeh.

Smoky Baked Tofu Black Eyed Peas Bowls

Smoky Baked Tofu Black Eyed Peas Bowls

Crisp baked tofu in a sweet and smoky sauce with a side of black-eyed peas, greens and rice. A comforting meal that is sure to please!

Close up of Breaded Tofu Sticks on a small plate. There is a bite revealing the interior texture. There is a bowl of watermelon slices in the background.

Breaded Tofu Sticks

Coated in panko breadcrumbs baked until crispy, these tofu sticks are a great alternative to conventional chicken strips.

Tacos and Quesadillas

Lentil Quinoa Taco Cups

Lentil Quinoa Taco Cups

No need to skip Taco Tuesday, try these fun taco cups with a delicious lentil quinoa filling.

Vegan Chickpea Taco Salad

Chickpea Taco Salad

Chickpeas seasoned with a home made blend that gives them a mild spiciness paired with the sweet flavor of corn piled veggies and semi homemade chips.

Sweet Potato Black Bean Quesadilla

Sweet Potato Black Bean Quesadilla

These quesadilla may not have cheese, but the don't sacrifice flavor. And their packed with nutrition

Other

Whole Wheat Yeast Free Pizza Crust - Dinners for Veganuary

Whole Wheat Yeast Free Pizza Crust

A thin and crispy pizza crust that's ready to eat in about 35 minutes. Add your favorite toppings and enjoy!

Millet Stuffed Delicata Squash - Dinners for Veganuary

Millet Stuffed Delicata Squash

So many wonderful flavors and textures packed into this squash. The filling is savory, a little sweet, nutty and little crunchy.

Overhead close up shot of Black Eye Pea Hash on a small red plate.

Black Eyed Pea Hash

A quick and simple one skillet hash made with black eyed peas, carrots, kale and tomatoes.

Closer view of a bowl of Creamy Polenta with Mushrooms and Spinach.

Creamy Polenta with Mushrooms and Spinach

A simple, no fuss creamy polenta topped with sautéed mushrooms and wilted garlicky spinach and freshly toasted pine nuts.

Overhead view of One Pot Southwestern Quinoa in a stainless steel pan.

One Pot Southwestern Quinoa

This one pot dish is loaded with protein, so flavorful and ready in about 40 minutes.

I hope you enjoy these vegan dinners for Veganuary and they prove just how easy and absolutely delicious being vegan can be! If you make any of these recipes I'd love to know how it goes! Leave a comment and a rating below or tag @weelittlevegans on Instagram.

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Hi, I'm Melissa!

Longtime vegan and mom of four little vegans. I share simple recipes our family loves and my tips for raising healthy, happy vegan kids.

About me

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